Ua tej yam no kom qeeb qhov kev laus ntawm koj ob lub qhov muag!
Presbyopia yog qhov tshwm sim ntawm lub cev ib txwm muaj. Raws li lub rooj sib tham ntawm hnub nyoog thiab qib presbyopia, qib ntawm presbyopia yuav nce nrog cov hnub nyoog ntawm tib neeg. Rau cov neeg muaj hnub nyoog 50 txog 60, qhov degree feem ntau yog nyob ib ncig ntawm 150-200 degrees. Thaum cov neeg muaj hnub nyoog 60 xyoo, qhov degree yuav nce mus rau 250-300 degrees. Cov teebmeem sib txawv ntawm ib tus neeg mus rau ib tus neeg thiab tuaj yeem tshwm sim thaum ntxov li 35 lossis lig li 50, tab sis feem ntau cov neeg yuav pib ntsib presbyopia hauv qee hom lossis lwm yam hauv lawv nruab nrab-40s. Hauv qab no, peb yuav ua tib zoo saib cov laj thawj tshwj xeeb ntawm presbyopia thiab yuav ua li cas tiv thaiv thiab kho nws zoo!
Presbyopia yog dab tsi?
Lub ntsiab lus "laus qhov muag", presbyopia yog lo lus kho mob uas peb siv rau cov teebmeem ntawm kev laus ntawm lub qhov muag. Nws yog qhov tseem ceeb ntawm kev poob qis hauv lub cev kev tswj hwm kev ua haujlwm ntawm lub qhov muag. Presbyopia feem ntau pib tshwm sim thaum muaj hnub nyoog 40 txog 45 xyoos. Nws yog ib qho yuam kev refractive tshwm sim los ntawm kev laus thiab yog ib qho tshwm sim ntawm lub cev. Raws li lub hnub nyoog nce, lub lens maj mam hardens, poob elasticity, thiab cov leeg ciliary maj mam txo qis, ua rau lub qhov muag qhov kev pab cuam poob qis.
Cov tsos mob ntawm presbyopia
1. Kev tsis pom kev nyob ze
Cov neeg Presbyopic yuav maj mam pom tias lawv tsis tuaj yeem pom cov ntawv me me kom meej meej thaum nyeem ntawv ntawm lawv qhov chaw ua haujlwm li ib txwm. Tsis zoo li cov neeg mob myopic, cov neeg presbyopic yuav tsis nco qab tig lawv lub taub hau rov qab los yog nqa cov phau ntawv thiab ntawv xov xwm kom deb li deb pom cov lus kom meej, thiab qhov kev nyeem ntawv yuav tsum tau nce nrog hnub nyoog.
2. Tsis tuaj yeem pom cov khoom tau ntev
Qhov tshwm sim ntawm "presbyopia" yog vim qhov tsis zoo ntawm lub lens lub peev xwm hloov kho, uas ua rau maj mam ntug ntawm qhov ze ze. Yog li ntawd, nws yuav siv zog ntau heev kom pom cov khoom nyob ze kom meej meej. Thaum qhov kev siv zog no dhau qhov kev txwv, nws yuav ua rau muaj kev ntxhov siab hauv lub cev ciliary, ua rau pom qhov muag tsis pom. Qhov no yog ib qho kev tshwm sim ntawm kev kho qhov muag qeeb qeeb. Qee qhov xwm txheej hnyav yuav ua rau pom kev qaug zog xws li kua muag thiab mob taub hau vim saib ntev dhau.
3. Kev nyeem ntawv yuav tsum muaj teeb pom kev zoo
Txawm hais tias muaj lub teeb txaus thaum nruab hnub, nws yooj yim rau kev nkees thaum ua haujlwm ze. Cov neeg uas muaj "presbyopia" nyiam siv lub teeb ci heev thaum nyeem ntawv hmo ntuj, thiab nyiam nyeem ntawv hauv lub hnub thaum nruab hnub. Vim tias ua li ntawd tuaj yeem ua rau phau ntawv nce ntxiv Qhov sib piv ntawm cov ntawv nyeem thiab cov menyuam kawm ntawv kuj tuaj yeem txo qis, ua rau kev nyeem ntawv tsis yooj yim, tab sis qhov no yog qhov phem heev rau kev pom kev noj qab haus huv.
Yuav tiv thaiv presbyopia li cas?
Txhawm rau tiv thaiv presbyopia, koj tuaj yeem ua qee qhov kev tawm dag zog qhov muag hauv tsev. Cov kev tawm dag zog no pab txhawb cov leeg nqaij ib ncig ntawm lub qhov muag thiab txhim kho kev pom.
Thaum ntxuav koj lub ntsej muag, koj tuaj yeem tsau ib daim phuam hauv dej kub, kaw koj lub qhov muag maj mam, thiab siv rau hauv pliaj thiab qhov muag qhov muag thaum nws kub. Hloov ob peb zaug tuaj yeem ua rau cov hlab ntsha hauv ob lub qhov muag ntws zoo thiab muab cov khoom noj thiab khoom noj khoom haus rau cov leeg ntawm lub qhov muag.
Txhua tag kis sawv ntxov, tav su, thiab ua ntej tsaus ntuj, koj tuaj yeem saib mus rau qhov deb 1 ~ 2 zaug, thiab maj mam txav koj qhov pom ntawm qhov deb mus rau ze, txhawm rau hloov qhov pom kev ua haujlwm thiab kho qhov muag cov leeg.
Yog tias koj xav paub ntau ntxiv txog cov iav zam tiam sis thiab kev sib tham hauv kev lag luam, thov mus saib peb lub vev xaib thiab tiv tauj peb txhua lub sijhawm.
Post lub sij hawm: Lub Xya hli ntuj-10-2024